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MMA Training Blog

  • Boxing for mma

    Posted on March 3, 2012 by Rick "The Gladiator" Glenn

    We've been working a lot more boxing the last few wks. We learned some awesome stuff, like blocking and then hand fighting. This works great againist someone thats faster than you. So I've been trying to use it againist Sergio Pettis. He's quick.haha


    This post was posted in Uncategorized

  • "It's a Science"

    Posted on February 10, 2012 by Rick "The Gladiator" Glenn

    My coaches said "It's a science", and I think they are mad scientists! The little things we've been learning are crazy. These little adjustments make a huge difference.


    This post was posted in Fight Training, MMA Conditioning, Uncategorized

  • 1st place

    Posted on February 1, 2012 by Rick "The Gladiator" Glenn

    I got 1st place in my first submission grabbing tournament. There was some good competition in the advanced division. I was hoping to get a sword, but they went cheap this year I guess. It was really fun though.  I'll be doing as many as possible.


    This post was posted in Fight Training, Uncategorized

  • Time to work

    Posted on January 17, 2012 by Rick "The Gladiator" Glenn

    Well, today I put in about 7 hrs, said hi to Jenny, and ran out the door for work.  I'm very grateful for everything we have and training has been great, but things are about to change.  I'll be able to be home at night soon. That's going to be awesome.  Jenny was cool enough to be 5 1/2 hrs from home and all her family, and I've really just seen her on the weekends. That's not far for her. With the support of my awesome sponsor... you know:) New Blood!!!! and with my fights, I'm going be able to be with my family a little more. Thanks soo much!


    This post was posted in Blog, Fight Training and was tagged with fight gear, fight training

  • Home team

    Posted on January 12, 2012 by Rick "The Gladiator" Glenn

    Team Flag

    :) Yeah, my wife is awesome. She let me put up our team flag in the living room. I am glad to be with her, she's a huge support. I don't know or have ever heard of anyone's old lady being so supportive.


    This post was posted in Blog and was tagged with fight training

  • Fights tonight!

    Posted on January 7, 2012 by Rick "The Gladiator" Glenn

    We at Duke Roufus' gym are about to see some of our teammates fight tonight. All their hard work is about pay off. I am sitting next to my cousin now, and him and I are going to get in there too. Its going be hard watching the fights tonight. It always is.


    This post was posted in Blog and was tagged with duke roufus gym, fight training

  • Training with the best.

    Posted on January 5, 2012 by Rick "The Gladiator" Glenn

    Things are really starting to come together. I've been training for a while, but it's soo different here at Duke Roufus' gym. They are like mad scientists. They got us throwing knock out punches with little effort. I worked pads with Duke yesterday and I've really improved.


    This post was posted in Fight Training, MMA Conditioning, Muay Thai Techniques and was tagged with duke roufus gym, fight training, mma conditioning

  • Beginning of the week

    Posted on December 20, 2011 by Rick "The Gladiator" Glenn

    Its the beginning of the week, and its a blur. Time is flying, hrs in the gym r going fast. I've never been so focused.


    This post was posted in Blog

  • Training

    Posted on December 15, 2011 by Rick "The Gladiator" Glenn

    Training has been great here. I've trained with a few other top fighters back in IA, and had got a bad impression. So before I came to Roufusport I didn't know if there would be a lot of "ego" here or not. There is defendantly no ego here. It feels great to finally be part of an awesome team. Anthony and the other guys are humble and cool people. We're always leaning and trying new things. We have an awesome atmosphere here at Roufusport.


    This post was posted in Fight Training

  • 2012

    Posted on December 7, 2011 by Rick "The Gladiator" Glenn

    2012 is going to be a great year. We've been working hard, and its  going to pay off. The new academy is about to open and the team is growing. 2012 is our year.


    This post was posted in Blog

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